---
title: "Amaea"
url: https://www.amaea.gal/
date: 2025-09-15
modified: 2026-01-20
lang: es
author: "amaeaea"
description: "Amaea abre como espazo para a práctica de ioga, para a exploración corporal, a toma de consciencia, a respiración e os coidados. A práctica está proposta con soportes como cadeiras..."
image: https://www.amaea.gal/wp-content/uploads/amaea-ioga-yoga-bertamirans-coruna-gaicia-1280.jpg
word_count: 206
---

# Amaea

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### Amaea abre como espazo para a práctica de ioga, para a exploración corporal, a toma de consciencia, a respiración e os coidados.

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### A práctica está proposta con soportes como cadeiras de ioga, cinturóns, tacos, mantas e todo o material do que dispón a sala, para unha aproximación á práctia axustada a cada persoa e da forma máis terapéutica posible.

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